Ab Wheel- How to PROPERLY Use an Ab Wheel | MIND PUMP
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In this episode, Sal, Justin and Adam with Mind Pump Media demonstrate how to properly use an ab wheel and the common mistakes people make when trying to use this fitness tool.
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36 Comments
Sidney Black
June 30, 2020Stop fucking talking over each other
Dominic Cruz
June 30, 2020Doing it correctly makes it harder now lol my body is too use to the old ways. Thanks guys!
Ren Hartmann
June 30, 2020So I just started doing the Abe wheel and I am putting to much pressure on the arms and I think I am pulling with the legs do you guys have any tips like do I pull with the arms or should their be a lot of pressure that would make my arms ache tips like that
vikay kikay ofw ksa
June 30, 2020i really like it exersize
Redbull 1
June 30, 2020I got the same cheap ab roller
Dharminder Bhatnagar
June 30, 2020why these guys have calves like chicken legs ?
Frednbetty21
June 30, 2020Can you post a video showing us severely obese people how we can do it without going that far out ?
Daniel Forrest
June 30, 2020I got this I am 65. I am trying to learn how use this. I purchase Resistance bands too. I hoping I can get my core in shape I get a stomach.
ChestRockwell667
June 30, 2020is there a mute button for the second guy? :p but yeah, i use this thing so appreciate the clarification in the video!
MrNavegar
June 30, 2020Best demo on youtube
SimplyStimulating
June 30, 2020Who would have thought
Fitness wheel
June 30, 2020https://getfitnesswheel.com/products/abdominal-fitness-wheel
Yvonne Pepela
June 30, 2020I can’t wait to try this tomorrow morning. I’ve been doing it wrong for years! Thank you!
Brendan Reardon
June 30, 2020Thank god there are three guys explaining this move. Couldn't imagine just two guys doing the explaining. Let alone one guy.
whitewolfe
June 30, 2020So when u said from cat to cow you started with the cow not the cat the cow us the dip in the spin the cat has the arch of the spine i do alot of yoga
I eat ass
June 30, 2020Hahaha that guy got uncomfortable when the other guy touched his ass
Icykenny92
June 30, 2020Well I ended up with planting my face to the floor LMAO 😂
Chris Topha
June 30, 2020great tips. Thank you
Trixie ASMR Mukbang
June 30, 2020Ohh god thank YOu so much you save my abs 😆
Dontaye King
June 30, 2020NICE ARE MAX 90S
venda 100
June 30, 2020Woow thanks, I'm about to get my abs roller
sensimania
June 30, 2020Does this work on armpit fat as well?
Anthony Nieves
June 30, 2020Train legs with a leg roller jejejeje no legs jajaja
Emmanuel Spidey
June 30, 2020Waoow this video was so helpful to me
RiipzeeHD
June 30, 2020How many workouts per week for these? Anyone
J L
June 30, 2020I just hit my face on the floor and this dude is talking on an unchanged tone while doing it..
tiktok supporter
June 30, 2020Buy best quality ab rollers with completely guide from fitness.com
NOTE THIS is only for UK base audience
Rachel Ally
June 30, 2020I wish the guy in the white would stop talking over the guy actually explaining it
Ernest Wilson
June 30, 2020Twerk dat ass
biasilverio1
June 30, 2020He should obviously show it without a t-shirt on…
Snipez4Faces
June 30, 2020Wow good stuff. I found this video because I’ve gotten to be able to do sets of 25 with the ab roller and it barely burns. I tried this form and I barely got 5 reps in. And my abs are on fire!
Happy Cosmos
June 30, 2020I did this and I still feel it more in my triceps and shoulders rather than abs. What am I doing wrong?
Nick Berl
June 30, 2020I am so tired of this FoodsToAvoid guy.
Lord Tv
June 30, 2020Wish I would’ve watched this before I worked out the other day😅 my back kills rn🤦🏾♂️
PUBG Entertainment
June 30, 2020https://amzn.to/3coMO1J Click the link for Roller Wheel
Steve Burkett
June 30, 2020doing the ab wheel properly helps soooo much to build six pack abs. more than almost anything.